You don’t have to figure this out alone.
Together, we review your symptoms and functional lab testing to understand what’s really going on.
From there, we create a clear, personalised plan with ongoing support and guidance, so you’re not left trying to figure things out on your own.
My Services
Book a Functional Health Assessment Call
A conversation about what’s going on for you. We will explore your symptoms and discuss whether functional testing can help, and see if we’re a good fit to work together.
90-Minute Consultation
We take an in-depth review into your intake forms, health history and all your symptoms to get a clear picture of what’s happening in your body.
Results & recommendations
Receive your lab results along with clinical insights and personalised guidance for nutrition, lifestyle, and gentle support to help restore balance.
Ongoing Coaching & Support
With clinical preparation, clear insights, and a personalised summary with step by step guidance to support lasting results.
Personalised Gut Health & Detox Programs
These personalised programs offer a structured approach using functional lab testing to understand what may be affecting your health, followed by tailored nutrition and lifestyle support to help restore balance and improve gut health. Each program is designed to support you individal needs and guide you towards your wellness goals, with ongoing support every step of the way.
IGNITE Program
The IGNITE program is for clients who feel ready to begin addressing gut dysfunction and explore how stress and hormones influence your symptoms. It is well suited for those experiencing digestive discomfort alongside fatigue, sleep issues, or hormone-related changes. This program lays the foundation for deeper restoration.
SIGNATURE Program
The SIGNATURE program is designed for clients seeking deeper restoration and a whole-body support. Whether you are recovering after illness or looking to build long-term vitality. This program takes a 30,000ft view of the body, helping us uncover the H.I.D.D.E.N stressors that may be contributing to ongoing imbalances.
CONCIERGE Program
** Coming Soon **
The CONCIERGE program is for clients with more complex or sensitive needs who are looking for the highest level of personalised care. This high touch offering takes a comprehensive view of the body, helping to uncovering H.I.D.D.E.N stressors that may be contributing …
IGNITE Package
The IGNITE program is for clients who feel ready to begin addressing gut dysfunction and explore how stress and hormones influence your symptoms. It is well suited for those experiencing digestive discomfort alongside fatigue, sleep issues, or hormone-related changes. This program lays the foundation for deeper restoration.
Ignite Protocol Includes:
3 x Functional Labs: Food sensitivity test, GI Map + Zonulin Marker, Stress & Hormone Panel
-60–90-minute Initial Consultation
– Extensive behind the scenes analysis and prep
– Detailed lab analysis call(s) (90 mins)
– 7 x follow-up coaching calls (45 mins each) with clinical preparation and a comprehensive written follow-up outlining key insights and personalised action steps
– Personalised DRESS © (Diet, Rest, Exercise, Stress Reduction & Supplementation) for health success diet and lifestyle plan based on intake forms and lab results
– Supplement recommendations with 10% discount
– Email support between calls
Optional Extras
– Follow-up lab available (retest one lab, client covers the cost of the lab, and I provide the follow-up results at no additional practitioner fee).
– Additional coaching calls available- for purchase if you would like more support beyond the included coaching calls.
SIGNATURE Package
The SIGNATURE program is designed for clients seeking deeper restoration and a whole-body support. Whether you are recovering after illness or looking to build long-term vitality. This program takes a 30,000ft view of the body, helping us uncover the H.I.D.D.E.N stressors that may be contributing to ongoing imbalances. Using four functional lab tests, we translate results into clear, meaningful insights and practical strategies, all tailored to how your symptoms are showing up for you.
Signature Protocol Includes:
4 x Functional Labs: Food sensitivity test, GI Map + Zonulin Marker, Stress & Hormone Panel, Oxidative Damage.
-60–90-minute Initial Consultation
– Extensive behind the scenes analysis and prep
– Detailed lab analysis call(s) (120 mins)
– 7 x follow-up coaching calls (45 mins each) with clinical preparation and a comprehensive written follow-up outlining key insights and personalised action steps
– Personalised DRESS © (Diet, Rest, Exercise, Stress Reduction & Supplementation) for health success diet and lifestyle plan based on intake forms and lab results
-Metabolic Typing Diet © Test – a personalised metabolic typing nutrition framework to support blood sugar balance, energy, and nervous system regulation while lab driven healing is underway
– Supplement recommendations with 10% discount
– Email support between calls
Optional Extras
– Follow-up lab available (retest one lab, client covers the cost of the lab, and I provide the follow-up results at no additional practitioner fee).
– Additional coaching calls available- for purchase if you would like more support beyond the included coaching calls.
CONCIERGE Package
**This advanced, high touch program is currently in development and will be available later this year.**
The CONCIERGE program is for clients with more complex or sensitive needs who are looking for the highest level of personalised care. This high touch offering takes a comprehensive view of the body, helping to uncover the H.I.D.D.E.N stressors that may be contributing to inflammation, low energy and ongoing imbalance. The program includes a 14-day Paleo Cleanse with detox support tools, designed to ease digestion and encourage the body’s natural detoxification processes. Using advanced functional lab testing, continuous glucose monitoring, and personalised coaching, we create a clear guided plan to restore balance, optimise energy, and long-term vitality.
Concierge Protocol Includes:
5 x Functional Labs: Food sensitivity test, GI Map + Zonulin Marker, Stress & Hormone Panel, Oxidative Damage, and Organic Acids Test (OAT).
– Everything in the Signature Program
– Real time metabolic insight via a 14-day Continuous Glucose Monitor (CGM)
– Detox capacity assessment & guided 14-Day PaleoCleanse©
– Priority practitioner access via text/ voice notes
– Higher touch clinical oversight with 9 x follow up coaching calls, with a mix of short check-ins and deeper reviews.
Optional Extras
– Follow-up lab available (retest one lab, client covers the cost of the lab, and I provide the follow-up results at no additional practitioner fee).
– Additional coaching calls available- for purchase if you would like more support beyond the included coaching calls.
FAQs
What does the program include?
A personalised whole body program guided by functional lab testing, in depth results reviews, and clear practical recommendations. Together, we look at your gut health, hormone balance, and overall physiology to understand what your body needs to move forward with balance and resiliency.
Can I work with you if I am currently under medical care?
Yes. As long as you are medically stable, this work can sit alongside medical care. My role is to support the body’s foundations and self regulation, but it does not replace your doctor’s medical treatment or advice.
What kind of results can I expect?
Most people gain clarity about what’s been driving their symptoms and feel more supported in their bodies. Over time, this often shows up as improvements in energy, digestion, and resiliency over time. Everyone’s health journey is individual, and results unfold over time.
Who is this program for?
This program is for anyone who feels stuck in a cycle of ongoing symptoms and wants to understand why they are happening, not just manage them. It is especially suited to those who value a thoughtful, personalised approach rather than quick fixes.
How personalised is this program?
Completely personalised. Your plan is shaped by your health history, current symptoms, lifestyle, and what your functional testing reveals. There are no generic protocols, everything is adapted to your body and capacity.
Do I need to follow a strict diet or take lots of supplements?
No. This work is not about restriction or overwhelm. Any nutrition or supplement support is intentional, realistic, and tailored to what your body actually needs, and only introduced when it makes sense for you.
Have a question?
Reach out!
I’m here to support you on your health journey and answer any questions you may have. Fill out the form below and I’ll respond as soon as possible- usually within 24-48 hours.