You don’t have to figure this out alone.
Together, we explore your symptoms, health history, and in-depth health testing to better understand what may be contributing to how you’re feeling.
From there, we create a clear, personalised plan with ongoing support and guidance, so you feel supported, informed, and not left trying to figure things out on your own.
My Services
Book a Functional Health Assessment Call
A conversation about what’s going on for you. We will explore your symptoms and discuss whether this approach feels like the right fit for your needs.
90-Minute Consultation
We take an in-depth look at your intake forms, health history and symptoms to build a clearer picture of what’s happening in your body.
Results & recommendations
Receive your results alongside personalised guidance around nutrition, lifestyle, and supportive recommendations tailored to your symptoms and health goals.
Ongoing Coaching & Support
You’ll receive ongoing support, guidance, and step-by-step reccommendations to help you implement changes in a way that feels sustainable and realistic.
Personalised Health Restoration Programs
These personalised programs are designed to help you better understand what may be contributing to your symptoms and support your health in a more targeted and sustainable way.
Using in-depth health testing, personalised nutrition and lifestyle support, and ongoing guidance, we work together to create an approach tailored to your body, your symptoms, and your capacity.
IGNITE Program
The IGNITE program is designed for people ready to start looking deeper into digestive symptoms, low energy, stress-related symptoms, and hormone imbalances.
This program helps lay the foundation for a better understanding of your body and support long-term health in a manageable and personalised way.
SIGNATURE Program
The SIGNATURE program is designed for those looking for deeper, whole-body support and a more comprehensive understanding of their health.
This program takes a broader look at areas such as digestion, hormones, stress response, inflammation, and energy production to help …
CONCIERGE Program
** Coming Soon **
The CONCIERGE program is designed for clients with more complex or sensitive health concerns who would benefit from a higher level of personalised support and guidance.
This program offers a more in-depth and supported approach…
Looking for a practical first step?
These standalone foundation assessments provide valuable insights into your health and can be completed without enrolling in a longer-term program.
Foundation Package 1
Food Intolerance Testing & Gut Restoration Support
Designed for those looking a practical first step towards understanding how food may be affecting digestion, energy, inflammation, and overall wellbeing.
Foundation Package 2
Advanced Gut Health Assessment
Designed for experiencing ongoing digestive symptoms, bloating, IBS-type symptoms, food sensitivities, inflammation, skin concerns, fatigue, or recurring gut issues.
IGNITE Package
The IGNITE program is designed for people ready to start looking deeper into digestive symptoms, low energy, stress-related symptoms, and hormone imbalances.
This program helps lay the foundation for a better understanding of your body and support long-term health in a manageable and personalised way.
This program is designed to feel supportive and manageable – not overwhelm.
What’s included
Personalised in-depth health testing, which may include:
- Food sensitivity testing
- Gut health testing (GI-Map + Zonulin)
- Strees & hormone testing
-60–90-minute Initial Consultation
– In-depth review and analysis of your health history, symptoms, and results.
– Detailed results review call(s) (90 mins)
– 7 x follow-up coaching calls (45 mins each) including personalised guidance, ongoing support, and written action steps tailored to your progress
– Personalised nutrition, lifetsyle, stress support, movement, rest, and supplementation recommendations tailored to your symptoms, lifestyle and goals.
– Supplement recommendations with 10% discount
– Email support between calls
Optional Extras
– Optional follow-up testing where appropriate. Clients cover the cost of the retest, with no additional practitioner fee for reviewing follow-up results.
– Additional support calls are available if you feel you would benefit from more ongoing guidance throughout the program.
Introductory Offer – From £1650 Payment plans available)
SIGNATURE Package
The SIGNATURE program is designed for those looking for deeper, whole-body support and a more comprehensive understanding of their health.
This program takes a broader look at areas such as digestion, hormones, stress response, inflammation, and energy production to help uncover possible factors contributing to ongoing symptoms.
What’s included
Personalised in-depth health testing, which may include:
- Food sensitivity testing
- Gut health testing (GI-Map + Zonulin)
- Strees & hormone testing
- Oxidative stress & inflammation testing
- Metabolic & energy production assessment
-60–90-minute Initial Consultation
– In-depth review and analysis of your health history, symptoms, and results.
– Detailed results review call(s) (90 mins)
– 7 x follow-up coaching calls (45 mins each) including personalised guidance, ongoing support, and written action steps tailored to your progress
– Personalised nutrition, lifestyle, stress support, movement, rest, and supplementation recommendations tailored to your symptoms, lifestyle and goals.
– Supplement recommendations with 10% discount
– Email support between calls
Optional Extras
– Optional follow-up testing where appropriate. Clients cover the cost of the retest, with no additional practitioner fee for reviewing follow-up results.
– Additional support calls are available if you feel you would benefit from more ongoing guidance throughout the program.
Introductory Offer From £1950 (Payment plans available)
CONCIERGE Package
**coming soon***
The CONCIERGE program is designed for clients with more complex or sensitive health concerns who would benefit from a higher level of personalised support and guidance.
This program offers a more in-depth and supported approach, with ongoing care tailored to your individual needs and health goals.
What’s included
Personalised in-depth health testing, which may include:
- Food sensitivity testing
- Gut health testing (GI-Map + Zonulin)
- Strees & hormone testing
- Oxidative stress & inflammation testing
- Metabolic & energy production assessment
- Organic acid testing to explore nutrient status, detoxification, gut health, and energy production
– Everything in the Signature Program
– Real-time insight into blood sugar patterns and energy regulation through a 14-day Continuous Glucose Monitor (CGM)
– Guided 14-Day nutritional reset designed to support digestion, detoxification pathways, and overall well-being.
– Priority support between sessions via text and voice notes for additional guidance and reassurance when needed.
– More personalised ongoing support with 9 follow-up coaching calls, including shorter check-ins and deeper review sessions tailored to your needs.
Optional Extras
– Optional follow-up testing where appropriate. Clients cover the cost of the retest, with no additional practitioner fee for reviewing follow-up results.
– Additional support calls are available if you feel you would benefit from more ongoing guidance throughout the program.
Food Intolerance Testing & Gut Restoration Support
Designed for those looking for a practical first step towards understanding how food may be affecting digestion, energy, inflammation, and overall well-being.
This package includes
- Food Intolerance test kit (at-home finger-prick test)
- Personalised interpretation of results
- Individual food guidance sheets
- Gut restoration recommendations
- 30-minute consultation
Ideal for those experiencing
- bloating
- digestive discomfort
- fatigue
- brain fog
- reflux
- skin flare-ups
- inflammation
Introductory offer £149
A supportive and approachable starting point for understanding your body’s relationship with food.
GI-Map Gut Health Assessment
Designed for those experiencing ongoing digestive symptoms, bloating, IBS-type symptoms, food sensitivities, inflammation, skin concerns, fatigue, or recurring gut issues.
This package uses comprehensive stool testing to assess gut bacteria, digestive function, inflammation, infection markers, and overall gut health, helping to identify potential underlying contributors to symptoms.
This package includes:
- Comprehensive GI-Map stool test
- Zonulin marker assessment (intestinal permeability/”leaky gut” marker)
- Personalised interpretation of results
- Assessment of beneficial and opportunistic bacteria
- Assessment of inflammation markers
- Identification of potential pathogens, parasites, and yeast overgrowth
- Gut restoration recommendations
- personalised nutrition and lifestyle guidance
- 60-minute consultation
- Written action plan
The GI-Ma can provide insight into:
- gut bacteria balance
- digestive function and enzyme activity
- inflammation within the digestive tract
- intestinal permeability (zonulin marker)
- potential bacterial, parasitic, or yeast overgrowth
- factors that may be contributing to bloating, digestive discomfort, fatigue and food sensitivities
Ideal for those experiencing:
- bloating
- IBS-type symptoms
- constipation or diarrhoea
- food sensitivities
- fatigue
- brain fog
- skin flare-ups
- recurrent digestive issues
- ongoing inflammation
- unexplained health concerns
Introductory offer -From £595 (Payment plans available)
A practical next step for those wanting a deeper understanding of gastrointestinal health and the potential root causes behind ongoing symptoms.
FAQs
What does the program include?
A personalised whole body program guided by functional lab testing, in depth results reviews, and clear practical recommendations. Together, we look at your gut health, hormone balance, and overall physiology to understand what your body needs to move forward with balance and resiliency.
Can I work with you if I am currently under medical care?
Yes. As long as you are medically stable, this work can sit alongside medical care. My role is to support the body’s foundations and self regulation, but it does not replace your doctor’s medical treatment or advice.
What kind of results can I expect?
Most people gain clarity about what’s been driving their symptoms and feel more supported in their bodies. Over time, this often shows up as improvements in energy, digestion, and resiliency over time. Everyone’s health journey is individual, and results unfold over time.
Who is this program for?
This program is for anyone who feels stuck in a cycle of ongoing symptoms and wants to understand why they are happening, not just manage them. It is especially suited to those who value a thoughtful, personalised approach rather than quick fixes.
How personalised is this program?
Completely personalised. Your plan is shaped by your health history, current symptoms, lifestyle, and what your functional testing reveals. There are no generic protocols, everything is adapted to your body and capacity.
Do I need to follow a strict diet or take lots of supplements?
No. This work is not about restriction or overwhelm. Any nutrition or supplement support is intentional, realistic, and tailored to what your body actually needs, and only introduced when it makes sense for you.
Have a question?
Reach out!
I’m here to support you on your health journey and answer any questions you may have. Fill out the form below and I’ll respond as soon as possible- usually within 24-48 hours.