About Me
Hi, I’m Katharine, a Functional Diagnostic Nutrition Practitioner (FDN-P) and Advanced Gut Restoration Nutrition Advisor.
I help people better understand possible imbalances contributing to symptoms across hormone, immune, digestion, detoxification, energy, and nervous system function so they can regain clarity, confidence and feel more like themselves again.
For years, I thought I was healthy, until unexplained digestive issues, fatigue, and stress took over my life. Countless appointments, tests, and attempts to find answers left me feeling frustrated and exhausted.
That experience set me on a path to discover Functional Diagnostic Nutrition and finally understand what my body had been trying to tell me.
For as long as I can remember, I struggled with bloating, constipation, skin issues, and feeling drained after certain foods. It was always there in the background, manageable, until everything suddenly got worse.
After a bad bout of suspected food poisoning, my digestion completely spiralled, bringing severe bloating, pain, and a long list of symptoms I couldn’t get on top of, and out of nowhere, crippling anxiety. I tried countless practitioners, tips and suggestions, and hours of research, because I just wanted to feel like myself again…
This work is lovingly dedicated to Millie, my constant companion through life’s many seasons. Uncertainty, heartbreak, joy and new beginnings.
For as long as I can remember, I struggled with bloating, constipation, skin issues, and feeling drained after certain foods. It was always there in the background, manageable, until everything suddenly got worse.
After a bad bout of suspected food poisoning, my digestion completely spiralled, bringing severe bloating, pain, and a long list of symptoms I couldn’t get on top of, and out of nowhere, crippling anxiety. I tried countless practitioners, tips and suggestions, and hours of research, because I just wanted to feel like myself again…
This work is lovingly dedicated to Millie, my constant companion through life’s many seasons. Uncertainty, heartbreak, joy and new beginnings.
What I Offer
Private Consultations
Personal one-to-one sessions to explore your symptoms, health history, and how you’re feeling, so we can begin building a clearer picture of what may be contributing to your health concerns.
Clarity Through Testing
In-depth health testing designed to help uncover possible imbalances contributing to symptoms such as fatigue, digestive issues, hormone imbalances, stress-related symptoms, inflammation, and low energy.
All testing is delivered to your home and tailored to your individual needs and symptoms.
Personalised Support
A personalised step-by-step approach designed to support your health in a realistic and manageable way.
Together, we focus on nutrition, lifestyle, stress support, and sustainable changes tailored to your symptoms, goals, and capacity.