About Me
Hi, I’m Katharine.
I’m a Functional Diagnostic Nutrition Practitioner (FDN-P) and Advanced Gut Restoration Nutrition Advisor.
I help people better understand possible contributors to their symptoms across digestion, hormones, immune function, detoxification, energy and the nervous system, so they can regain clarity, confidence and feel more like themselves again.
My approach is rooted in my own health journey. I’ve been where you are — navigating a long list of symptoms, trying everything and searching for answers. That experience taught me the importance of looking at the bigger picture and finding what truly works for you.
For as long as I can remember…
I struggled with bloating, constipation, skin issues and feeling drained after certain foods. It was always there in the background — manageable, but never quite normal.
After a bad bout of suspected food poisoning, everything changed. My digestion spiralled, bringing severe bloating, pain and a long list of symptoms I couldn’t get on top of, and out of nowhere, crippling anxiety.
I did what so many people do. I tried things, I researched things. I saw different practitioners, followed advice, changed my diet and spent hours down health rabbit holes trying to work out what was actually going on.
I wasn’t short of information. I was short of answers that made sense for me.
And honestly, I just wanted to feel like myself again.
This work is lovingly dedicated to Millie, my constant companion through life’s many seasons. Uncertainty, heartbreak, joy and new beginnings.
For as long as I can remember…
I struggled with bloating, constipation, skin issues and feeling drained after certain foods. It was always there in the background — manageable, but never quite normal.
After a bad bout of suspected food poisoning, everything changed. My digestion spiralled, bringing severe bloating, pain and a long list of symptoms I couldn’t get on top of, and out of nowhere, crippling anxiety.
I did what so many people do. I tried things, I researched things. I saw different practitioners, followed advice, changed my diet and spent hours down health rabbit holes trying to work out what was actually going on.
I wasn’t short of information. I was short of answers that made sense for me.
And honestly, I just wanted to feel like myself again.
This work is lovingly dedicated to Millie, my constant companion through life’s many seasons. Uncertainty, heartbreak, joy and new beginnings.
What I offer
A CLEARER, MORE PERSONALISED APPROACH TO YOUR HEALTH
Private Consultations
One-to-one sessions to explore your symptoms, health history, and what may be contributing to how you’re feeling.
Personalised Functional Testing
In-depth health testing designed to gather information we need to understand your individual health picture.
Tailored Support & Guidance
Clear, personalised recommendations and ongoing support, with a plan that fits your needs and goals, so you can move forward with confidence.