About Me
Hi, I’m Katharine, a Gut Health and Detox Practitioner – Certified Functional Diagnostic Nutrition Practitioner (FDN-P) and Advanced Gut Restoration Nutrition Advisor.
I help people uncover hidden stressors in their bodies across hormone, immune, digestion, detoxification, energy, and nervous system function so they can regain energy, balance, and confidence.
For years, I thought I was healthy, until unexplained digestive issues, fatigue, and stress took over my life. Countless tests and doctor visits gave me no answers, leaving me frustrated and exhausted. That experience set me on a path to discover Functional Diagnostic Nutrition and finally understand what my body had been trying to tell me.
For as long as I can remember, I struggled with bloating, constipation, skin issues, and feeling drained after certain foods. It was always there in the background, manageable, until everything suddenly got worse.
After a bad bout of suspected food poisoning, my gut completely spiralled. I had severe bloating, pain, H. Pylori, candida, sluggish bile, SIBO, and out of nowhere- crippling anxiety. I tried countless practitioners, tips and suggestions, and hours of research, because I just wanted to feel like myself again…
This work is lovingly dedicated to Millie, my constant companion through life’s many seasons. Uncertainty, heartbreak, joy and new beginnings.
For as long as I can remember, I struggled with bloating, constipation, skin issues, and feeling drained after certain foods. It was always there in the background, manageable, until everything suddenly got worse.
After a bad bout of suspected food poisoning, my gut completely spiralled. I had severe bloating, pain, H. Pylori, candida, sluggish bile, SIBO, and out of nowhere- crippling anxiety. I tried countless practitioners, tips and suggestions, and hours of research, because I just wanted to feel like myself again…
This work is lovingly dedicated to Millie, my constant companion through life’s many seasons. Uncertainty, heartbreak, joy and new beginnings.
What I Offer
Private Consultations
Personal one-to-one functional sessions to explore your health, lifestyle, and how you’re feeling. Together we create gentle, personalised steps to begin restoring balance and vitality.
Clarity Through Testing
In-depth functional lab testing including gut health, hormones, cortisol, inflammation, detoxification, and food sensitivities delivered to your home to help uncover what’s contributing to your symptoms.
Your Healing Journey
A personalised roadmap for restoring your gut and balancing your body. Step-by-step guidance helps you implement nutrition, lifestyle and wellness strategies for lasting results.